Naturality is to understand the unique nature of our body and mind. Through this understanding, we can attain a state of complete health. It is the most simple and direct way to full awakening.
Rooted in the body, contemporary science and ancient wisdom, Naturality’s integrative programs are tailored to your unique personality and lifestyle.
Developed over 30 years by the physician and teacher Dr. Jivasu, thousands of seekers around the world have joined the Naturality and Somatofulness movements.
Yoga can be simpler than walking. You don’t need a mat or an instructor – your body is the teacher. You can do it anywhere, anytime, at any age. This is Naturality Yoga.
Transform your unwanted thoughts and experience total silence. Learn the Breath of Dissolution.
Shatter the boundaries of stressful emotional and behavioural patterns and experience ever expanding freedom. Practice Expansive Meditation.
All of our programs take place online through Zoom. Drop in for our free online weekly gatherings. We believe that everyone should have the opportunity for self-exploration therefore if finances are a barrier for you, please contact us for sliding scale options.
We explore many topics. Topics include meditation, mind-body medicine, chakras, kundalini, energy, neurobiology and more. Want to become a contributor? Contact us to learn how.
Connect and learn from Naturality founder Jivasu and Lead Teacher Mira. They offer everything from guided meditations, to lessons on aging well, insights on building lasting relationships and more. We add new content regularly.
