What is Somatofulness?
Within our body flows the most powerful force of the universe, the force of life energy. Through Somatofulness, we can connect to the body and access this energy. It is the most simple and direct way to:
Attain complete emotional and mental health
Connect to the earth and the universe for maximum living and fulfilment
The Somatofulness framework has been in development for over 30 years and has been taught to thousands of seekers around the world. Somatofulness teachings break down the process into a clear, step-by-step learning, grounded in science and body.
What we offer
Using body awareness, body based somatic practices and through understanding our Somatic personality, Somatofulness programs help us to connect to the body and release its life energy. This can help us to heal trauma, and attain complete emotional and mental health. We can then live with peace, vitality and well-being.
Programs include online live interactive sessions, personal mentoring and home study through recorded videos and handouts.
Free Somatofulness Gatherings
Connect and learn from Somatofulness founder Jivasu and Lead Teacher Mira. They offer everything from guided meditations, to lessons on aging well, insights on building lasting relationships and more. We add new content regularly.