Explore Naturality (Natural Spirituality), innate to your brain and body, and unlock the power of your Natural Self. Break free from the prison of fear, guilt and trauma and live the life you were meant to live. It is coming home to yourself.
Grounded in science, Naturality’s integrative programs are tailored to your unique personality, lifestyle and learning preferences. Discover your inner Guru.
Developed over 30 years by the physician and spiritual teacher Jivasu, thousands of seekers around the world have joined the Naturality movement.
Yoga can be simpler than walking. You don’t need a mat or an instructor – your body is the teacher. You can do it anywhere, anytime, at any age. This is Naturality Yoga.
Get rid of your unwanted thoughts and experience total silence. Learn the Breath of Dissolution.
Shatter the boundaries of stressful emotional and behavioural patterns and experience ever expanding freedom. Practice Expansive Meditation.
All of our programs take place online through Zoom. Drop in for our free online weekly gatherings. We believe that everyone should have the opportunity for spiritual exploration therefore if finances are a barrier for you, please contact us for sliding scale options.
We explore spirituality from many angles. Topics include meditation, mind-body medicine, chakras, kundalini, energy, neurobiology and more. Want to become a contributor? Contact us to learn how.
Connect and learn from Naturality founder Jivasu and Lead Teacher Mira. They offer everything from guided meditations, to lessons on aging well, insights on building lasting relationships and more. We add new content regularly.
