Most traditions promise meditation as a path to spiritual awakening and inner peace. However, many of us don’t know what spiritual awakening really is. For many, it is merely reaching a state of happiness and the absence of negative emotions. We spend our lives searching for this state in the hopes of becoming free from …
Spiritual Awakening is More Than a Quest for Happiness Read More »
by Mira Rostami Most people think that meditation is for relaxation and to give us a relief after a stressful day. Although this is true, meditation is also much more than just simple relaxation. Meditation practices were cultivated by ancient cultures to put our human brain in a state of silence so that it doesn’t …
In Naturality, we learn to integrate our knowledge and experiences, and weave them into a harmonious whole. As we go through this process of integration, we experience insights that expand our consciousness.