top of page

Somatofulness

Soma Blog

Monthly posts on accessing our body's wisdom, somatic healing, meditation and more.

The Three Knots of Life: Barriers to Self-Actualization

2 min read

The Three Knots of Life: Barriers to Self-Actualization

From our earliest days as children through the complex journey into adulthood, we accumulate a range of emotional wounds

40 views0 comments

bottom of page