naturality of music: accessing spirituality through sacred sounds
In this workshop you will:
- The science, psychology, and spirituality of sound and music.
- The science behind Mantras and how to discover and create our own mantra.
- Sound and music therapy and its use in healing a variety of health conditions of the body and mind, including stress, sleep problems, anxiety, and depression.
- How sound and music can take us to increased levels of awareness, primal vibration of the universe, and a path to silence.
A variety of Mantras and Kirtans, Kriyas (mantras with movements), sound meditations, and affirmations.
Self-study material will be sent to you via digital mail to generate questions pertaining to your unique individuality. Self-study material will fit into your personal time frame and should not overwhelm you.
ONLINE LIVE TALKS, DIALOGUES AND PRACTICES
We then will invite you to join live online presentations, dialogues, question and answer sessions, and practices to thoroughly explore and experience Nada Yoga.
The home practice, which includes self-feedback, will provide you with an opportunity to expand your experiences on the path to achieving your goal.
Individuals who are interested in using sound and music for healing, health, and higher consciousness.
Live online – Once a month – Saturday and Sunday – 4 hours each for two months – Total of 16 hours
At home – Video recordings, self-assessment, readings, practices