naturality of aging: time for adventure and fulfillment
Ageing is Sageing. It is the time to hang our old, worn out boots and don new ones to walk our own path. We must be like a tree who is not gloomy but exploding in autumn with colours and glorious leaves.
In these weekly sessions, we will learn about how the brain becomes more holistic and wiser with aging and old age. We will learn how to use aging for our well-being, creativity, and fulfillment, as well as to stay physically healthy and mentally sharp and vibrant.