Happy and Healthy

understanding our natural personality

We all are born with our unique personality But, as we grow from a baby to an adult, natural personality gets buried under our social identity. It results in mind-body health problems, discontent, and conflict and we are not able to live up to our full potential. In these online workshops, through talk, personality-assessment, breathwork, and meditation, we will discover our natural personality and prepare a self-care plan to achieve peak health and realize our innate potential.

Day, Date and Time – 4-part workshop, Wednesdays – May 5, 12, 19, 26, 7:30-9pm EST

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