Healing Childhood Trauma Through Natural Spirituality
In these online workshops, we will learn about the neurobiology and psychology of childhood trauma and how through a variety of tools, we can start the process of healing.
Childhood trauma is one of the most difficult problems to heal and may cause an unhealthy personality. The person suffers from a variety of health problems including anxiety, depression, low self-esteem, emotional volatility and eating disorders.
But the brain is neuroplastic and flexible and trauma can be healed if we understand our mind and body and take control through a variety of tools.
Workshops will include talks, question-answer session, practice of breathing exercises and meditation.
DATES, DAY AND TIME
3 part workshop- Thursdays, April 15, 22, 29, 7:30pm-9pm EST